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Beginner
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"How to navigate" Beginners stage

6min
Talkative

Welcome to the Beginners Stage of the Glowin Membership! This is your starting point – whether you’re completely new to face yoga or you’ve already t... Show more

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WARM-UP & COOL DOWN
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Warm-up

14min
Warm-up,Balancing,Whole face
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Cool-down

3min
Cool down,Relaxing,Whole face
MAIN LEVEL WORKOUTS
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Level 1

16min
Face Workout,Balancing,Whole face
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Level 2

19min
Face Workout,Balancing,Upper face,Lower face
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Level 3

17min
Face Workout,Balancing,Central face
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Level 4

16min
Face Workout,Balancing,Central face,Lower face
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Level 5

17min
Face Workout,Upper face,Central face,Balancing
RECAP LEVEL WORKOUTS
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Level 1 Recap

11min
Intense,Whole face
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Level 2 Recap

14min
Face Workout,Intense,Upper face,Lower face
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Level 3 Recap

11min
Face Workout,Intense,Central face
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Level 4 Recap

12min
Face Workout,Intense,Central face,Lower face
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Level 5 Recap

12min
Face Workout,Intense,Upper face,Whole face
Gua-Sha
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Gua-Sha

20min
Gua-Sha,Whole face,Balancing
Cupping
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Full Face Cupping Ritual

18min
Cupping,Balancing,Whole face