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Classes
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Stage
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Area of Concern
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TCM
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Stage
Duration
Area of Concern
Type
TCM
Cool-down
3min
Cool down,
Relaxing,
Whole face
ACU Protocol - LUNG Strengthening
12min
Facial massage,
Relaxing,
Central face,
Acupressure
Taping for Forehead Lines
13min
Facial Taping,
Upper face,
Relaxing
Meditation Inner Smile
24min
Relaxing,
Whole face,
Meditation
TCM: Healing Sounds - Heart
15min
Relaxing,
Upper face,
Meditation
Gua-Sha Flow - Lower Face
20min
Gua-Sha,
Relaxing,
Lower face
HOW TO: Lymphatic activation
8min
Relaxing,
Whole face,
Facial massage,
Workout tips