Welcome to the Glowin Warm-Up Class! We recommend doing this warm-up before every main or recap face workout. It gently releases tension in your masticatory and neck muscles and opens your lymphatic centers to support detox and healthy circulation. If you’re short on time, choose at least one stretching technique that feels most needed. For best results, try activating your lymphatic system every morning after waking up - then you can skip it in your warm-up. How to Prepare -Find a calm, quiet space. -Cleanse your face and wash your hands. Skincare Tips Before Your Workout: 1. Hydrosol to hydrate and prep skin (We recommend: Glowin Mist) 2. Hydrating serum to lock in moisture and smooth skin (We recommend: Glowin Hydration) Find all the products mentioned below. Ready to warm up? Let’s get started!