Gua-Sha
Gua Sha technique originates from ancient Traditional Chinese Medicine and is an excellent practice for anyone looking to: - Reduce puffiness - Sculpt and firm facial contours - Boost circulation and reveal a natural, healthy glow How to Use It: Incorporate this ritual 1–2 times per week, preferably on the days when you're not doing your Face Yoga practice. This allows your skin time to reset and fully benefit from both techniques. If you don’t have your Glowin Gua Sha yet and want to begin your journey, you can find the link to get yours just below the comment section. Pro Tips for Effective Practice: – Start slow and gentle: this is a self-care ritual, not a race – Keep your working hand soft and relaxed to avoid unnecessary tension – Always support your skin with the opposite hand to create gentle pretension and avoid tugging – Make sure you’re using the correct angle to glide smoothly and effectively – Do it in front of a mirror for precision and awareness Enjoy your practice and let me know how it goes - I’d love to hear your feedback and results!
Gua-Sha


